A safe and nurturing space for women to connect, reflect, and support each other. Sessions include guided discussions, affirmations, wellness and pampering like face masks and mini self-care treats to help you reset and recharge. Places are available by booking only. To confirm your place contact Precious on Precious.Jackson@wclmind.org.uk
In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, come and join for some light-hearted creativity. Places are available by booking only. To confirm your place contact Nicholas on 07950 484 456 or Nicholas.dypoldt@wclmind.org.uk
Join us for a stroll around this iconic local park. A great way to get some exercise, fresh air, and meet new people. The end point for the walk will be Royal College of Music by 5.30pm. Places are limited and available by booking only. To confirm your place contact Stuart on 07495 579 252 […]
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance. Places are available by booking only. To […]
Martyn Brabbins, Prince Consort Professor of Conducting, is joined by two RCM conductors in a programme of orchestral music depicting two very different stories: Wagner’s opera Tannhäuser and The Perfect Fool ballet music by RCM alumnus Gustav Holst. Heard here in its earlier ’Dresden’ version, the overture to Wagner’s Tannhäuser conjures up the opera’s themes […]
Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk
Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. Open to writers of all levels. Places are available by booking only. To confirm your place contact Vic on 07956 704 278 or victor.pinto@wclmind.org.uk
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance. Places are available by booking only. To […]
Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you are, sometimes it’s nice to be able to talk to someone on a one-to-one basis. When you’re talking with a peer you are with someone […]
Kickstart your morning and join our mental health journalling group about self-reflection and introspection. Open to writers of all levels. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. Places are available by booking only. To confirm your place contact Vic on 07956 704 278 or victor.pinto@wclmind.org.uk
