Dance, Flow and Freedom
Move, stretch and vibe to the rhythm with feel-good dance and mindfulness flow. Places are available by booking only. To confirm your place contact Precious on Precious.Jackson@wclmind.org.uk
Move, stretch and vibe to the rhythm with feel-good dance and mindfulness flow. Places are available by booking only. To confirm your place contact Precious on Precious.Jackson@wclmind.org.uk
In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, come and join for some light-hearted creativity. Places are available by booking only. To confirm your place contact Nicholas on 07950 484 456 or Nicholas.dypoldt@wclmind.org.uk
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance. Places are available by booking only. To […]
Join us for an online meditation session. Places are available by booking only. To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk
Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. Open to writers of all levels. Places are available by booking only. To confirm your place contact Vic on 07956 704 278 or victor.pinto@wclmind.org.uk
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance. Places are available by booking only. To […]
Join us for a stroll around this local iconic park. A great way to get some exercise, fresh air, and meet new people. The end point for the walk will be Kensington Palace by 2.15pm. Places are limited and available by booking only. To confirm your place contact Stuart on 07495 579 252 or stuart.beck@wclmind.org.uk
Join us as we visit the historic Kensington Palace. Tickets are free for our group and also include entry into the current exhibition on display there – ‘Dress Codes: Decoding the Royal Ceremonial Dress Collection’ – which explores the codes and conventions of royal fashion, showcasing both recognisable and never-before-seen treasures. The exhibition includes pieces […]
This peer support group is for people who have been given a diagnosis of complex emotional needs, formally known as personality disorder. It provides a safe, confidential space to share experiences, receive mutual support and develop coping strategies. Places are available by booking only. To confirm your place contact Nicholas on 07950 484 456 or […]
Join us at our Monday Social group where you can come and chat with others, have a cup of tea or coffee and relax in this beautiful local venue. We will also occasionally have live piano with the chance of a sing-song. There will also be an opportunity to get involved in playing games. The […]