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Sing Yourself Free – A Wellbeing Workshop

2nd September 2024 @ 4:00 pm

Join us for “Sing Yourself Free,” where you’ll experience the uplifting power of music. Through guided singing, movement, and breathwork exercises you’ll balance emotions, improve your mood, and reduce stress. No experience needed—just come and enjoy the benefits of music for your well-being.

Places are available by booking only.

To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk

Details

Venue

SMART St Mary Abbots Rehabilitation and Training