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X-WR-CALDESC:Events for Community Living Well
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DTSTART;TZID=Europe/London:20240116T100000
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DTSTAMP:20231128T103432Z
CREATED:20230119T115109Z
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UID:10001053-1705399200-1705406400@communitylivingwell.co.uk
SUMMARY:Boosting Mood and Motivation
DESCRIPTION:This is a 10-week online course for people who experience low mood and depression to help understand how the problem developed\, identify unhelpful patterns of thinking and behaviour to break the vicious cycle of negative mood. \nThe Boosting Mood and Motivation Course is available for people aged 16 and over who are registered with a GP in the Royal Borough of Kensington and Chelsea\, or the Queen’s Park and Paddington areas of Westminster. \nTo attend this group you must be registered with the Community Living Well Talking Therapies (IAPT) service. To refer yourself please complete this quick online form or call 020 3317 4200. \nFind out more about the Talking Therapies (IAPT) service
URL:https://communitylivingwell.co.uk/event/boosting-mood-and-motivation/
CATEGORIES:Community Living Well,Psychological Therapy
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DTSTART;TZID=Europe/London:20240116T140000
DTEND;TZID=Europe/London:20240116T153000
DTSTAMP:20240109T144259Z
CREATED:20240109T144259Z
LAST-MODIFIED:20240109T144259Z
UID:10001150-1705413600-1705419000@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Dealing with Stress and Combating Negative Thinking \n – provided by K&C Mind Peer Support (online) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. \nLiving Well Workshops are available to anyone registered with Community Living Well Peer Support.  \nFor further information or to book your place\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk \nIf you are not yet registered with the Peer Support service\, please complete this online form. \n  \n 
URL:https://communitylivingwell.co.uk/event/living-well-workshop-20/
CATEGORIES:Community Living Well,Living Well Workshops
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
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DTSTART;TZID=Europe/London:20240116T180000
DTEND;TZID=Europe/London:20240116T191500
DTSTAMP:20240408T094552Z
CREATED:20201209T111942Z
LAST-MODIFIED:20240408T094552Z
UID:10000314-1705428000-1705432500@communitylivingwell.co.uk
SUMMARY:MasterMind Quiz
DESCRIPTION:Are you a quiz champion? Do you want to share your passion for general knowledge? Join our online quiz session where you get to test your general knowledge skills and connect with others. \nPlaces must be booked in advance. To attend this event you must be registered with Community Living Well Peer Support. \nTo register your place at this group\, please email peersupport@wclmind.org.uk or contact your peer support worker – see more details on the Kensington & Chelsea Mind timetable. \nThis group is available to those who are registered with the Community Living Well Peer Support service. You can refer yourself by completing this online form.  \nFind out more about Peer Support
URL:https://communitylivingwell.co.uk/event/mastermind-quiz-2021-01-22-2023-07-14/2024-01-16/
CATEGORIES:Social Peer Support
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
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