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UID:10001091-1691582400-1691587800@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Building and Maintaining Positive Relationships – provided by K&C Mind Peer Support (face to face) \nLocation: Venue near Ladbroke Grove TBC \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. They are available to anyone who might be struggling with their mental health and to those from community organisations in the borough. \nIf you’re interested\, complete the form below and select all the workshops you wish to attend: \nLoading… \nFor further information\, or if you cannot complete the form\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/living-well-workshop-13/
CATEGORIES:Living Well Workshops
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
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UID:10000661-1691589600-1691593200@communitylivingwell.co.uk
SUMMARY:Arts and Culture
DESCRIPTION:Expand your mind and explore museums and art galleries from the comfort of your own home in this social Peer Support group. Each week\, we will virtually visit museums and art galleries and have an open discussion on what we’re viewing. \nPlaces must be booked in advance. To attend this event you must be registered with Community Living Well Peer Support. \nTo register your place at this group\, please email peersupport@wclmind.org.uk or contact your peer support worker – see more details on the Kensington & Chelsea Mind timetable. \nThis group is available to those who are registered with the Community Living Well Peer Support service. You can refer yourself by completing this online form.  \nFind out more about Peer Support
URL:https://communitylivingwell.co.uk/event/arts-and-culture-2/2023-08-09/
CATEGORIES:Community Living Well,Peer Support,Social Peer Support
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
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