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X-WR-CALDESC:Events for Community Living Well
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DTSTART;TZID=Europe/London:20240603T150000
DTEND;TZID=Europe/London:20240603T163000
DTSTAMP:20240429T090250Z
CREATED:20230309T123132Z
LAST-MODIFIED:20240429T090250Z
UID:10001058-1717426800-1717432200@communitylivingwell.co.uk
SUMMARY:Living with Loss
DESCRIPTION:An 8-week online group for people who are struggling with bereavement and grief – focusing on normalising grief\, processing grief and loss (by bereavement)\, unblocking grief process\, facilitating mourning\, providing emotional support and sharing\, helping you in learning to live with loss. \nThis course is available for people aged 16 and over who are registered with a GP in the Royal Borough of Kensington and Chelsea\, or the Queen’s Park and Paddington areas of Westminster. \nTo be considered for the group you must be registered with the Community Living Well Talking Therapies service. To refer yourself for an assessment with Community Living Well\, where all therapeutic options offered can be explored\, please complete this quick online form or email cnw-tr.clw@nhs.net. \nFind out more about the Talking Therapies service
URL:https://communitylivingwell.co.uk/event/living-with-loss-3/
CATEGORIES:Community Living Well,Psychological Therapy
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240605T133000
DTEND;TZID=Europe/London:20240605T153000
DTSTAMP:20260306T140411Z
CREATED:20230221T163645Z
LAST-MODIFIED:20260306T140411Z
UID:10001057-1717594200-1717601400@communitylivingwell.co.uk
SUMMARY:Boosting Self-Esteem
DESCRIPTION:This 10-week course is designed for people who experience low confidence and self-esteem and may feel low\, depressed or anxious as a result. \nThe Boosting Self Esteem course is a 10-week course designed for people who experience low confidence and self-esteem and may feel low\, depressed or anxious as a result. It is based on Cognitive Behavioural Therapy (CBT) which is the recommended treatment for building self-esteem. This course can help clients to understand how the problem developed and identify the unhelpful patterns of thinking and behaviour such as avoidance and self-critical thinking that might be stopping them from moving forward in life. \nWhat do you focus on in the 10 sessions?  \nSession 1: Understanding low self-esteem (LSE) \nSession 2: How does LSE develop and what keeps it going \nSession 3: Identifying anxious predictions & safety behaviours \nSession 4: Challenging anxious predictions with behavioural experiments \nSession 5: Dealing with self-criticism \nSession 6: Activation and Assertiveness \nSession 7: Adjusting your rules for living \nSession 8: Adjusting your core beliefs \nSession 9: Accepting yourself – Self Compassion \nSession 10: Maintaining Healthy self esteem \nThis course is available for people aged 16 and over who are registered with a GP in the Royal Borough of Kensington and Chelsea\, or the Queen’s Park and Paddington areas of Westminster. \nTo be considered for the group you must be registered with the Community Living Well Talking Therapies service. To refer yourself for an assessment with Community Living Well\, where all therapeutic options offered can be explored\, please complete this online form\, or email cnw-tr.clw@nhs.net. You must complete this form even if you have registered with Community Living Well Talking Therapies in the past. \nFind out more about the Talking Therapies service
URL:https://communitylivingwell.co.uk/event/boosting-self-esteem-2/
CATEGORIES:Community Living Well,Psychological Therapy
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240607T113000
DTEND;TZID=Europe/London:20240607T123000
DTSTAMP:20200816T235432Z
CREATED:20190131T105244Z
LAST-MODIFIED:20200816T235432Z
UID:10000280-1717759800-1717763400@communitylivingwell.co.uk
SUMMARY:(CANCELLED) Peer Support Informal Meet Up
DESCRIPTION:We’ve temporarily cancelled our face-to-face Peer Support groups and activities due to Covid-19. We will be offering virtual groups and webinars and will update our website with more information as it becomes available.\nConnect with others over a weekly coffee\, tea or refreshment break. We encourage a warm and welcoming environment. Meet others\, who share similar experiences\, in a relaxed way\, with no pressure on you. \nTo attend this event you must be registered with Community Living Well Peer Support. To refer yourself please complete this quick online form or call 020 3317 4200. \nFind out more about Peer Support
URL:https://communitylivingwell.co.uk/event/morning-coffee-break-5/2024-06-07/
LOCATION:Caprese\, 173 Queensway\, W2 5RA
CATEGORIES:Social Peer Support
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240614T113000
DTEND;TZID=Europe/London:20240614T123000
DTSTAMP:20200816T235432Z
CREATED:20190131T105244Z
LAST-MODIFIED:20200816T235432Z
UID:10000281-1718364600-1718368200@communitylivingwell.co.uk
SUMMARY:(CANCELLED) Peer Support Informal Meet Up
DESCRIPTION:We’ve temporarily cancelled our face-to-face Peer Support groups and activities due to Covid-19. We will be offering virtual groups and webinars and will update our website with more information as it becomes available.\nConnect with others over a weekly coffee\, tea or refreshment break. We encourage a warm and welcoming environment. Meet others\, who share similar experiences\, in a relaxed way\, with no pressure on you. \nTo attend this event you must be registered with Community Living Well Peer Support. To refer yourself please complete this quick online form or call 020 3317 4200. \nFind out more about Peer Support
URL:https://communitylivingwell.co.uk/event/morning-coffee-break-5/2024-06-14/
LOCATION:Caprese\, 173 Queensway\, W2 5RA
CATEGORIES:Social Peer Support
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240621T113000
DTEND;TZID=Europe/London:20240621T123000
DTSTAMP:20200816T235432Z
CREATED:20190131T105244Z
LAST-MODIFIED:20200816T235432Z
UID:10000282-1718969400-1718973000@communitylivingwell.co.uk
SUMMARY:(CANCELLED) Peer Support Informal Meet Up
DESCRIPTION:We’ve temporarily cancelled our face-to-face Peer Support groups and activities due to Covid-19. We will be offering virtual groups and webinars and will update our website with more information as it becomes available.\nConnect with others over a weekly coffee\, tea or refreshment break. We encourage a warm and welcoming environment. Meet others\, who share similar experiences\, in a relaxed way\, with no pressure on you. \nTo attend this event you must be registered with Community Living Well Peer Support. To refer yourself please complete this quick online form or call 020 3317 4200. \nFind out more about Peer Support
URL:https://communitylivingwell.co.uk/event/morning-coffee-break-5/2024-06-21/
LOCATION:Caprese\, 173 Queensway\, W2 5RA
CATEGORIES:Social Peer Support
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240626T173000
DTEND;TZID=Europe/London:20240626T190000
DTSTAMP:20240613T092835Z
CREATED:20230119T112731Z
LAST-MODIFIED:20240613T092835Z
UID:10001050-1719423000-1719428400@communitylivingwell.co.uk
SUMMARY:Managing Anxiety via Zoom
DESCRIPTION:Managing Anxiety is a group based on the principles of cognitive behavioural therapy (CBT) and focused on improving symptoms of anxiety. The group will consist of 6 90-minute sessions covering psychoeducation on CBT and anxiety\, setting goals\, relaxation\, managing worries\, problem-solving\, tolerating uncertainty\, lifestyle wellbeing (exercise\, nutrition\, sleep and mindfulness) and staying well. \nThis course is available for people aged 16 and over who are registered with a GP in the Royal Borough of Kensington and Chelsea\, or the Queen’s Park and Paddington areas of Westminster. \nTo be considered for the group you must be registered with the Community Living Well Talking Therapies service. To refer yourself for an assessment with Community Living Well\, where all therapeutic options offered can be explored\, please complete this quick online form or email cnw-tr.clw@nhs.net.
URL:https://communitylivingwell.co.uk/event/anxiety-management/
CATEGORIES:Community Living Well,Psychological Therapy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240628T113000
DTEND;TZID=Europe/London:20240628T123000
DTSTAMP:20200816T235432Z
CREATED:20190131T105244Z
LAST-MODIFIED:20200816T235432Z
UID:10000283-1719574200-1719577800@communitylivingwell.co.uk
SUMMARY:(CANCELLED) Peer Support Informal Meet Up
DESCRIPTION:We’ve temporarily cancelled our face-to-face Peer Support groups and activities due to Covid-19. We will be offering virtual groups and webinars and will update our website with more information as it becomes available.\nConnect with others over a weekly coffee\, tea or refreshment break. We encourage a warm and welcoming environment. Meet others\, who share similar experiences\, in a relaxed way\, with no pressure on you. \nTo attend this event you must be registered with Community Living Well Peer Support. To refer yourself please complete this quick online form or call 020 3317 4200. \nFind out more about Peer Support
URL:https://communitylivingwell.co.uk/event/morning-coffee-break-5/2024-06-28/
LOCATION:Caprese\, 173 Queensway\, W2 5RA
CATEGORIES:Social Peer Support
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