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DTSTART;TZID=Europe/London:20240409T140000
DTEND;TZID=Europe/London:20240409T153000
DTSTAMP:20240315T112050Z
CREATED:20240315T112050Z
LAST-MODIFIED:20240315T112050Z
UID:10001347-1712671200-1712676600@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Setting up a wellbeing routine \n– provided by Kensington and Chelsea Mind Peer Support (in person) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. \nLiving Well Workshops are available to anyone registered with Community Living Well Peer Support.  \nFor further information or to book your place\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk \nIf you are not yet registered with the Peer Support service\, please complete this online form.
URL:https://communitylivingwell.co.uk/event/living-well-workshop-32/
CATEGORIES:Community Living Well,Living Well Workshops,Peer Support
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240402T140000
DTEND;TZID=Europe/London:20240402T153000
DTSTAMP:20240315T111938Z
CREATED:20240315T111938Z
LAST-MODIFIED:20240315T111938Z
UID:10001346-1712066400-1712071800@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Maintaining Personal Boundaries \n– provided by Kensington and Chelsea Mind Peer Support (in person) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. \nLiving Well Workshops are available to anyone registered with Community Living Well Peer Support.  \nFor further information or to book your place\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk \nIf you are not yet registered with the Peer Support service\, please complete this online form.
URL:https://communitylivingwell.co.uk/event/living-well-workshop-31/
CATEGORIES:Community Living Well,Living Well Workshops,Peer Support
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240319T140000
DTEND;TZID=Europe/London:20240319T153000
DTSTAMP:20240220T161604Z
CREATED:20240220T161604Z
LAST-MODIFIED:20240220T161604Z
UID:10001258-1710856800-1710862200@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Building and Maintaining Positive Relationships \n– provided by Kensington and Chelsea Mind Peer Support (face-to-face) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. \nLiving Well Workshops are available to anyone registered with Community Living Well Peer Support.  \nFor further information or to book your place\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk \nIf you are not yet registered with the Peer Support service\, please complete this online form.
URL:https://communitylivingwell.co.uk/event/living-well-workshop-29/
CATEGORIES:Community Living Well,Living Well Workshops,Peer Support
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240312T140000
DTEND;TZID=Europe/London:20240312T153000
DTSTAMP:20240216T151324Z
CREATED:20240216T151324Z
LAST-MODIFIED:20240216T151324Z
UID:10001257-1710252000-1710257400@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Managing Rollercoaster Feelings \n– provided by Kensington and Chelsea Mind Peer Support (face-to-face) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. \nLiving Well Workshops are available to anyone registered with Community Living Well Peer Support.  \nFor further information or to book your place\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk \nIf you are not yet registered with the Peer Support service\, please complete this online form.
URL:https://communitylivingwell.co.uk/event/living-well-workshop-28/
CATEGORIES:Community Living Well,Living Well Workshops,Peer Support
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240305T140000
DTEND;TZID=Europe/London:20240305T150000
DTSTAMP:20240216T151016Z
CREATED:20240216T151016Z
LAST-MODIFIED:20240216T151016Z
UID:10001256-1709647200-1709650800@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Understanding Panic Attacks \n– provided by NHS Talking Therapies (online) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. \nLiving Well Workshops are available to anyone registered with Community Living Well Peer Support.  \nFor further information or to book your place\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk \nIf you are not yet registered with the Peer Support service\, please complete this online form.
URL:https://communitylivingwell.co.uk/event/living-well-workshop-27/
CATEGORIES:Community Living Well,Living Well Workshops,Peer Support
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240227T140000
DTEND;TZID=Europe/London:20240227T153000
DTSTAMP:20240202T151240Z
CREATED:20240202T151240Z
LAST-MODIFIED:20240202T151240Z
UID:10001092-1709042400-1709047800@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Self-compassion \n– provided by Kensington and Chelsea Mind (online) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. \nLiving Well Workshops are available to anyone registered with Community Living Well Peer Support.  \nFor further information or to book your place\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk \nIf you are not yet registered with the Peer Support service\, please complete this online form.
URL:https://communitylivingwell.co.uk/event/living-well-workshop-26/
CATEGORIES:Community Living Well,Living Well Workshops,Peer Support
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240220T140000
DTEND;TZID=Europe/London:20240220T153000
DTSTAMP:20240202T151127Z
CREATED:20240202T151127Z
LAST-MODIFIED:20240202T151127Z
UID:10001090-1708437600-1708443000@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Building confidence and being assertive \n– provided by Kensington and Chelsea Mind Peer Support (online) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. \nLiving Well Workshops are available to anyone registered with Community Living Well Peer Support.  \nFor further information or to book your place\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk \nIf you are not yet registered with the Peer Support service\, please complete this online form.
URL:https://communitylivingwell.co.uk/event/living-well-workshop-25/
CATEGORIES:Community Living Well,Living Well Workshops,Peer Support
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240213T140000
DTEND;TZID=Europe/London:20240213T153000
DTSTAMP:20240206T114707Z
CREATED:20240202T150944Z
LAST-MODIFIED:20240206T114707Z
UID:10001087-1707832800-1707838200@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Effective Communication \n– provided by Kensington and Chelsea Mind Peer Support (in person) \n“Elevate your interpersonal skills at our workshop on effective communication. It will focus on active listening\, empathy\, reflection\, clarity\, and body language. Join us. Let’s talk!” \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. \nLiving Well Workshops are available to anyone registered with Community Living Well Peer Support.  \nFor further information or to book your place\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk \nIf you are not yet registered with the Peer Support service\, please complete this online form.
URL:https://communitylivingwell.co.uk/event/living-well-workshop-24/
CATEGORIES:Community Living Well,Living Well Workshops,Peer Support
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240206T140000
DTEND;TZID=Europe/London:20240206T150000
DTSTAMP:20240202T151502Z
CREATED:20240129T165507Z
LAST-MODIFIED:20240202T151502Z
UID:10001082-1707228000-1707231600@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Getting a good night’s sleep \n– provided by NHS Talking Therapies (online) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. \nLiving Well Workshops are available to anyone registered with Community Living Well Peer Support.  \nFor further information or to book your place\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk \nIf you are not yet registered with the Peer Support service\, please complete this online form.
URL:https://communitylivingwell.co.uk/event/living-well-workshop-23/
CATEGORIES:Community Living Well,Living Well Workshops,Peer Support
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240130T140000
DTEND;TZID=Europe/London:20240130T153000
DTSTAMP:20240129T161337Z
CREATED:20240119T152700Z
LAST-MODIFIED:20240129T161337Z
UID:10001218-1706623200-1706628600@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Coping with loneliness and isolation –\nprovided by Kensington and Chelsea Mind \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. \nLiving Well Workshops are available to anyone registered with Community Living Well Peer Support.  \nFor further information or to book your place\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk \nIf you are not yet registered with the Peer Support service\, please complete this online form. \n 
URL:https://communitylivingwell.co.uk/event/living-well-workshop-22/
CATEGORIES:Community Living Well,Living Well Workshops
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240123T140000
DTEND;TZID=Europe/London:20240123T153000
DTSTAMP:20240112T152420Z
CREATED:20240112T152420Z
LAST-MODIFIED:20240112T152420Z
UID:10001206-1706018400-1706023800@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Self-Care for Anxiety \n– provided by K&C Mind Peer Support (online) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. \nLiving Well Workshops are available to anyone registered with Community Living Well Peer Support.  \nFor further information or to book your place\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk \nIf you are not yet registered with the Peer Support service\, please complete this online form.
URL:https://communitylivingwell.co.uk/event/living-well-workshop-21/
CATEGORIES:Community Living Well,Living Well Workshops,Peer Support
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240116T140000
DTEND;TZID=Europe/London:20240116T153000
DTSTAMP:20240109T144259Z
CREATED:20240109T144259Z
LAST-MODIFIED:20240109T144259Z
UID:10001150-1705413600-1705419000@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Dealing with Stress and Combating Negative Thinking \n – provided by K&C Mind Peer Support (online) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. \nLiving Well Workshops are available to anyone registered with Community Living Well Peer Support.  \nFor further information or to book your place\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk \nIf you are not yet registered with the Peer Support service\, please complete this online form. \n  \n 
URL:https://communitylivingwell.co.uk/event/living-well-workshop-20/
CATEGORIES:Community Living Well,Living Well Workshops
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231010T140000
DTEND;TZID=Europe/London:20231010T153000
DTSTAMP:20230929T110926Z
CREATED:20230929T110926Z
LAST-MODIFIED:20230929T110926Z
UID:10001108-1696946400-1696951800@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Moving on from trauma – provided by K&C Mind Peer Support (face to face) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. They are available to anyone who might be struggling with their mental health and to those from community organisations in the borough. \nIf you’re interested\, complete the form below and select all the workshops you wish to attend: \nLoading… \nFor further information\, or if you cannot complete the form\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/living-well-workshop-19/
CATEGORIES:Community Living Well,Living Well Workshops
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231003T140000
DTEND;TZID=Europe/London:20231003T153000
DTSTAMP:20230929T110704Z
CREATED:20230929T110704Z
LAST-MODIFIED:20230929T110704Z
UID:10001107-1696341600-1696347000@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Exploring your own identity and exploring stigma – provided by K&C Mind Peer Support (face to face) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. They are available to anyone who might be struggling with their mental health and to those from community organisations in the borough. \nIf you’re interested\, complete the form below and select all the workshops you wish to attend: \nLoading… \nFor further information\, or if you cannot complete the form\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/living-well-workshop-18/
CATEGORIES:Community Living Well,Living Well Workshops
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230926T140000
DTEND;TZID=Europe/London:20230926T153000
DTSTAMP:20230901T143539Z
CREATED:20230901T143539Z
LAST-MODIFIED:20230901T143539Z
UID:10000549-1695736800-1695742200@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Goal-setting and problem-solving – provided by K&C Mind Peer Support (online) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. They are available to anyone who might be struggling with their mental health and to those from community organisations in the borough. \nIf you’re interested\, complete the form below and select all the workshops you wish to attend: \nLoading… \nFor further information\, or if you cannot complete the form\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/living-well-workshop-17/
CATEGORIES:Living Well Workshops
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230919T140000
DTEND;TZID=Europe/London:20230919T153000
DTSTAMP:20230901T143345Z
CREATED:20230901T143345Z
LAST-MODIFIED:20230901T143345Z
UID:10000547-1695132000-1695137400@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Five ways to wellbeing – provided by K&C Mind Peer Support (online) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. They are available to anyone who might be struggling with their mental health and to those from community organisations in the borough. \nIf you’re interested\, complete the form below and select all the workshops you wish to attend: \nLoading… \nFor further information\, or if you cannot complete the form\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/living-well-workshop-16/
CATEGORIES:Living Well Workshops
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230912T140000
DTEND;TZID=Europe/London:20230912T153000
DTSTAMP:20230901T143048Z
CREATED:20230901T143048Z
LAST-MODIFIED:20230901T143048Z
UID:10000545-1694527200-1694532600@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Effective communication skills including active listening\, reflecting and empathy – provided by K&C Mind Peer Support (in person) \nLocation: venue near Ladbroke Grove\, to be confirmed \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. They are available to anyone who might be struggling with their mental health and to those from community organisations in the borough. \nIf you’re interested\, complete the form below and select all the workshops you wish to attend: \nLoading… \nFor further information\, or if you cannot complete the form\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/living-well-workshop-15/
CATEGORIES:Living Well Workshops
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230905T140000
DTEND;TZID=Europe/London:20230905T153000
DTSTAMP:20230901T142719Z
CREATED:20230901T142719Z
LAST-MODIFIED:20230901T142719Z
UID:10000544-1693922400-1693927800@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Self-compassion – provided by K&C Mind Peer Support (in person) \nLocation: venue near Ladbroke Grove\, to be confirmed \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. They are available to anyone who might be struggling with their mental health and to those from community organisations in the borough. \nIf you’re interested\, complete the form below and select all the workshops you wish to attend: \nLoading… \nFor further information\, or if you cannot complete the form\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/living-well-workshop-14/
CATEGORIES:Living Well Workshops
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230829T140000
DTEND;TZID=Europe/London:20230829T153000
DTSTAMP:20230720T091824Z
CREATED:20230720T091824Z
LAST-MODIFIED:20230720T091824Z
UID:10001085-1693317600-1693323000@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Maintaining personal boundaries – provided by K&C Mind Peer Support (in person) \nLocation: venue near Ladbroke Grove\, to be confirmed \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. They are available to anyone who might be struggling with their mental health and to those from community organisations in the borough. \nIf you’re interested\, complete the form below and select all the workshops you wish to attend: \nLoading… \nFor further information\, or if you cannot complete the form\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/living-well-workshop-12/
CATEGORIES:Living Well Workshops
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230822T140000
DTEND;TZID=Europe/London:20230822T153000
DTSTAMP:20230720T091601Z
CREATED:20230720T091601Z
LAST-MODIFIED:20230720T091601Z
UID:10001083-1692712800-1692718200@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Building your confidence and being assertive – provided by K&C Mind Peer Support (in person) \nLocation: venue near Ladbroke Grove\, to be confirmed \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. They are available to anyone who might be struggling with their mental health and to those from community organisations in the borough. \nIf you’re interested\, complete the form below and select all the workshops you wish to attend: \nLoading… \nFor further information\, or if you cannot complete the form\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/living-well-workshop-11/
CATEGORIES:Living Well Workshops
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230815T140000
DTEND;TZID=Europe/London:20230815T150000
DTSTAMP:20230720T091105Z
CREATED:20230720T091105Z
LAST-MODIFIED:20230720T091105Z
UID:10001081-1692108000-1692111600@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Improving sleep – provided by NHS Talking Therapies (online) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. They are available to anyone who might be struggling with their mental health and to those from community organisations in the borough. \nIf you’re interested\, complete the form below and select all the workshops you wish to attend: \nLoading… \nFor further information\, or if you cannot complete the form\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/living-well-workshop-10/
CATEGORIES:Living Well Workshops
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230809T120000
DTEND;TZID=Europe/London:20230809T133000
DTSTAMP:20230804T112117Z
CREATED:20230804T112117Z
LAST-MODIFIED:20230804T112117Z
UID:10001091-1691582400-1691587800@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Building and Maintaining Positive Relationships – provided by K&C Mind Peer Support (face to face) \nLocation: Venue near Ladbroke Grove TBC \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. They are available to anyone who might be struggling with their mental health and to those from community organisations in the borough. \nIf you’re interested\, complete the form below and select all the workshops you wish to attend: \nLoading… \nFor further information\, or if you cannot complete the form\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/living-well-workshop-13/
CATEGORIES:Living Well Workshops
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230808T140000
DTEND;TZID=Europe/London:20230808T153000
DTSTAMP:20230720T090638Z
CREATED:20230720T090638Z
LAST-MODIFIED:20230720T090638Z
UID:10001079-1691503200-1691508600@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Building Resilience – provided by K&C Mind Peer Support (online) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. They are available to anyone who might be struggling with their mental health and to those from community organisations in the borough. \nIf you’re interested\, complete the form below and select all the workshops you wish to attend: \nLoading… \nFor further information\, or if you cannot complete the form\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/living-well-workshop-9/
CATEGORIES:Living Well Workshops
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230801T140000
DTEND;TZID=Europe/London:20230801T153000
DTSTAMP:20230720T090150Z
CREATED:20230720T090150Z
LAST-MODIFIED:20230720T090150Z
UID:10001078-1690898400-1690903800@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Building and maintaining positive relationships – provided by K&C Mind Peer Support (in person) \nLocation: venue near Ladbroke Grove – exact location will be confirmed \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. They are available to anyone who might be struggling with their mental health and to those from community organisations in the borough. \nIf you’re interested\, complete the form below and select all the workshops you wish to attend: \nLoading… \nFor further information\, or if you cannot complete the form\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/living-well-workshop-5/
CATEGORIES:Living Well Workshops
END:VEVENT
END:VCALENDAR