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UID:10001081-1692108000-1692111600@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Improving sleep – provided by NHS Talking Therapies (online) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. They are available to anyone who might be struggling with their mental health and to those from community organisations in the borough. \nIf you’re interested\, complete the form below and select all the workshops you wish to attend: \nLoading… \nFor further information\, or if you cannot complete the form\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/living-well-workshop-10/
CATEGORIES:Living Well Workshops
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230809T120000
DTEND;TZID=Europe/London:20230809T133000
DTSTAMP:20230804T112117Z
CREATED:20230804T112117Z
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UID:10001091-1691582400-1691587800@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Building and Maintaining Positive Relationships – provided by K&C Mind Peer Support (face to face) \nLocation: Venue near Ladbroke Grove TBC \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. They are available to anyone who might be struggling with their mental health and to those from community organisations in the borough. \nIf you’re interested\, complete the form below and select all the workshops you wish to attend: \nLoading… \nFor further information\, or if you cannot complete the form\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/living-well-workshop-13/
CATEGORIES:Living Well Workshops
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230808T140000
DTEND;TZID=Europe/London:20230808T153000
DTSTAMP:20230720T090638Z
CREATED:20230720T090638Z
LAST-MODIFIED:20230720T090638Z
UID:10001079-1691503200-1691508600@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Building Resilience – provided by K&C Mind Peer Support (online) \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. They are available to anyone who might be struggling with their mental health and to those from community organisations in the borough. \nIf you’re interested\, complete the form below and select all the workshops you wish to attend: \nLoading… \nFor further information\, or if you cannot complete the form\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/living-well-workshop-9/
CATEGORIES:Living Well Workshops
ORGANIZER;CN="Peer Support":MAILTO:peersupport@wclmind.org.uk
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DTSTART;TZID=Europe/London:20230801T140000
DTEND;TZID=Europe/London:20230801T153000
DTSTAMP:20230720T090150Z
CREATED:20230720T090150Z
LAST-MODIFIED:20230720T090150Z
UID:10001078-1690898400-1690903800@communitylivingwell.co.uk
SUMMARY:Living Well Workshop
DESCRIPTION:Building and maintaining positive relationships – provided by K&C Mind Peer Support (in person) \nLocation: venue near Ladbroke Grove – exact location will be confirmed \nLiving Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. \nEach session is different\, covering a variety of subjects related to your wellbeing. Learn alongside peers who may be experiencing similar difficulties. \nLiving Well Workshops are facilitated by peer support and other staff\, all of whom have lived experience. A small number of them are facilitated by CNWL Talking Therapies staff. \nLiving Well Workshops have been developed from the award-winning Mind booklets for Mental Health series covering topics such as: Getting a better night’s sleep\, Self-care for anxiety\, Food and mood\, Dealing with Stress and Five Ways to Wellbeing. Additional topics have been created based on feedback from individuals using our services about what you want. As a result\, we have added topics which aim to enable you to: \n\nbuild and maintain relationships\nmaintain personal boundaries\ncombat negative thinking\nmanage rollercoaster feelings\nand more.\n\nThe workshops are limited to 15 people per session to ensure time for group and individual discussion and active participation\, including learning from each other. They are available to anyone who might be struggling with their mental health and to those from community organisations in the borough. \nIf you’re interested\, complete the form below and select all the workshops you wish to attend: \nLoading… \nFor further information\, or if you cannot complete the form\, contact Sonja on 07932 452 463 or sonja.jansli@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/living-well-workshop-5/
CATEGORIES:Living Well Workshops
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