Journalling Club
2025-02-03 10:00 - 10:45, 2025-02-04 10:00 - 10:45, 2025-02-07 09:30 - 10:15, 2025-02-10 10:00 - 10:45, 2025-02-11 10:00 - 10:45 (Europe/London) | Online
Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. Open to writers of all levels.
Places are available by booking only.
To confirm your place contact Vic on 07956 704 278 or victor.pinto@wclmind.org.uk

Meditation group
2025-02-03 12:00, 2025-02-05 12:00, 2025-02-07 09:30, 2025-02-14 09:30 | Online
Join us for an online meditation session.
Places are available by booking only.
To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk

Peer Support Group for people with complex emotional needs
2025-02-03 12:00 - 13:30, 2025-02-06 12:00 - 13:30 | Online
This peer support group is for people who have been given a diagnosis of complex emotional needs, formally known as personality disorder. It provides a safe, confidential space to share experiences, receive mutual support and develop coping strategies.
Places are available by booking only.
To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk

Monday Social & Games Club
2025-02-03 14:30 - 17:30 | St Peter’s Church, Kensington Park Road, London, W11 2PN, United Kingdom
Join us at our Monday Social group where you can come and chat with others, have a cup of tea or coffee and relax in this beautiful local venue, plus a mince pie or two! We will also have live piano the chance of a sing-song. There will also be an opportunity to get involved in playing games. The Monday Social is all about laughter, support and building connections in a safe space. We have Chess, Checkers, Snakes and Ladders, Ludo, Connect 4, playing cards, charades and more…
Free tea, coffee, hot chocolate, biscuits and fruit provided.
Places are available by booking only.
To confirm your place contact Stuart on 07495 579 252 or stuart.beck@wclmind.org.uk

Wellbeing Workshop, Thorpe Close, Ladbroke Grove
2025-02-03 16:00 - 17:30, 2025-02-05 16:00 - 17:30
These workshops will focus on tools and techniques we can use to help manage our mental health and improve our wellbeing. ​We will cover topics such as:​ Anxiety​, Stress, Boundaries​, and Confidence Boosting. These workshops will be collaborative approach, using our personal lived experiences as well as wellbeing tools and techniques to encourage better understanding of our thoughts, feelings and behaviours, with the goal to better our overall wellbeing. Feedback and suggestions of topics is very welcome and encouraged!
The online and in-person workshops will have the same topics and use the same materials.
The first sessions – Monday 3rd Feb and Wednesday 5th Feb will be introduction sessions. The introduction sessions will provide the outline of the workshops as well as gain a greater understanding of topics the members would like to be on the list. It will be more discussion based then the following week will be the beginning of the actual workshops.
Places are available by booking only.
To confirm your place contact Charlotte on 07957 978 942 or charlotte.quar@wclmind.org.uk

Coffee Morning
2025-02-04 09:30 | Online
Start your day off right with our online coffee morning social! A casual gathering where you can enjoy a cup of coffee or tea while connecting with others, sharing experiences and building supportive relationships within our community.
Places are available by booking only.
To confirm your place contact Nicholas on 07950 484 456 or Nicholas.dypoldt@wclmind.org.uk

Mental Health Peer Support Group
2025-02-04 12:00 - 13:30 | Violet Melchett Health Centre, 2nd Floor, 30 Flood Walk, London, SW3 5RR, United Kingdom
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance.
Places are available by booking only.
To confirm your place contact Vic on 07956 704 278 or victor.pinto@wclmind.org.uk

Movie Club: “A Real Pain”
2025-02-04 14:15 | Vue Cinema, Fulham Broadway Centre, London, SW6 1BW
Join us for another exciting trip to the cinema! A great opportunity to watch a film on the big screen with fellow movie fans. If interested, please contact Vic and he will explain how to purchase your ticket.
Places are available by booking only.
To confirm your place contact Vic on 07956 704 278 or victor.pinto@wclmind.org.uk

Singing & Music workshop
2025-02-04 15:00 - 16:00 | Online
Join us for a singing and music session where you’ll experience the uplifting power of music. Through guided singing, movement, and breathwork exercises you’ll balance emotions, improve your mood, and reduce stress. No experience needed—just come and enjoy the benefits of music for your well-being.
Places are available by booking only.
To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk

Women’s Mental Health Peer Support Group
2025-02-04 16:00 - 17:30 | Online
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance.
Places are available by booking only.
To confirm your place contact Precious on precious.jackson@wclmind.org.uk

Master Mind Quiz
2025-02-04 18:00 - 19:15 | Online
Join our online quiz session where you get to test your general knowledge, skills and connect with others.
Places are available by booking only.
To confirm your place contact Stuart on 07495 579 252 or stuart.beck@wclmind.org.uk

Journalling Club
2025-02-05 09:30 - 10:15 | Online
Kickstart your morning and join our mental health journalling group about self-reflection and introspection.
Open to writers of all levels. At each meeting you will receive a new journal prompt to explore your thoughts and emotions.
Places are available by booking only.
To confirm your place contact Vic on 07956 704 278 or victor.pinto@wclmind.org.uk

Arts & Culture
2025-02-05 14:00 - 15:15 | Online
Expand your mind and explore museums and art galleries from the comfort of your own home in this social peer support group.
Places are available by booking only.
To confirm your place contact Stuart on 07495 579 252 or stuart.beck@wclmind.org.uk

Mental Health Peer Support Group
2025-02-05 17:30 - 19:00 | Online
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance.
Places are available by booking only.
To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk

Coffee Morning
2025-02-06 10:00 - 10:45 | Wholefoods (1st Floor Cafe), 63 Kensington High Street, London, W8 5SE, United Kingdom
Start your day off right with our coffee morning social! A casual gathering where you can enjoy a cup of coffee or tea while connecting with others, sharing experiences and building supportive relationships within our community.
Places are available by booking only.
To confirm your place contact Charlotte on 07957 978 942 or charlotte.quar@wclmind.org.uk

Mental Health Peer Support Group
2025-02-06 12:00 - 13:30 | The Stowe Centre, 258 Harrow Rd, London, London, W2 5ES, United Kingdom

Creative Arts
2025-02-06 15:30 - 17:30 | Acklam Road, Buzzer 3, 10 Acklam Road, London, W10 5QZ, United Kingdom
In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, come and join for some light-hearted creativity.
Places are available by booking only.
To confirm your place contact Nicholas on 07950 484 456 or Nicholas.dypoldt@wclmind.org.uk

Evening Mental Health Peer Support Group
2025-02-06 17:30 - 19:00 | Online

Royal College of Music classical concert – Jazz Orchestra
2025-02-06 19:30 | Royal College of Music, Prince Consort Rd, London, SW7 2BS, United Kingdom
Saxophonist Trish Clowes directs the RCM Jazz Orchestra in her own music, dedicated to the power of kinship, solidarity and positive action. Tickets are free for our group.
Tickets are free for our group.
Places are available by booking only.
To confirm your place contact Stuart on 07495 579 252 or stuart.beck@wclmind.org.uk

Vedic Meditation group
2025-02-07 09:30 | Online

Mental Health Peer Support Group
2025-02-07 15:00 - 16:30 | Online
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance.
Places are available by booking only.
To confirm your place contact Charlotte on 07957 978 942 or charlotte.quar@wclmind.org.uk
