Creative Arts
2024-09-12 15:30 - 17:00, 2024-09-19 15:30 - 17:00 (Europe/London) | Acklam Road, Buzzer 3, 10 Acklam Road, London, W10 5QZ, United Kingdom
In this group we set different painting, drawing and poetry activities and look at our work at the end of the group. All skills are welcome whether beginner or experienced, come and join for some light-hearted creativity.
Places are available by booking only.
To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk

Evening Mental Health Peer Support Group
2024-09-12 17:30 - 19:00, 2024-09-19 17:30 - 19:00 | Online
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance.
Places are available by booking only.
To confirm your place contact Precious on precious.jackson@wclmind.org.uk

Meditation group
2024-09-13 09:30, 2024-09-18 12:00, 2024-09-20 09:30 | Online
Join us for an online meditation session.
Places are available by booking only.
To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk

Long Term Health Conditions Course
2024-09-13 11:00 - 13:00 | Zoom
This is a 10-week group aimed at those with a long term health condition, which we run together with Westminster Talking Therapies Service. Drawing on different types of therapy, this group aims to support people to improve their self-management, and improve their quality of life, with their condition. Content includes:

Identifying what’s important when our health limits us
Looking at our pattern of activity as a way of managing health symptoms
Identifying and addressing unhelpful thinking patterns/ways of relating to our health that make it hard to improve our wellbeing
Knowing when to problem solve and when to let go of the struggle with our health
Finding ways to communicate with loved ones and professionals about our health; in order to foster helpful relationships and aid our ability to self-manage
Managing high levels of emotional distress with our health – learning when to follow what our emotions are telling us about our health and when to move through them
Managing worries and regrets

This course is available for people aged 16 and over who are registered with a GP in the Royal Borough of Kensington and Chelsea, or the Queen’s Park and Paddington areas of Westminster.
To be considered for the group you must be registered with the Community Living Well Talking Therapies service. To refer yourself for an assessment with Community Living Well, where all therapeutic options offered can be explored, please complete this online form, or email cnw-tr.clw@nhs.net. You must complete this form even if you have registered with Community Living Well Talking Therapies in the past.
Find out more about the Talking Therapies service

LGBTQIA+ Mental Health Support Group
2024-09-13 14:00 - 15:15, 2024-09-20 02:00 - 15:15 | Online
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance.
Places are available by booking only.
To confirm your place contact Fiona on 07947 540 185 or fiona.hill@wclmind.org.uk

Kew Gardens
2024-09-13 14:00 - 17:00 | Kew Gardens, Kew Gardens, Victoria Gate Entrance,, London, TW9 3JR, United Kingdom
Join us for a fun visit to Kew Gardens! Tickets are free for our group. Places limited, booking required.
Places are available by booking only.
To confirm your place contact Stuart on 07495 579 252 or stuart.beck@wclmind.org.uk

Mental Health Peer Support Group
2024-09-13 15:00 - 16:30 | Online
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance.
Places are available by booking only.
To confirm your place contact Vic on 07956 704 278 or victor.pinto@wclmind.org.uk

One2One Peer Support: in person, online or by telephone
2024-09-16 - 2024-09-22
Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you are, sometimes it’s nice to be able to talk to someone on a one-to-one basis. When you’re talking with a peer you are with someone who is equal to you, not a professional therapist or counsellor. It’s someone who can put themselves in your shoes.
Appointments for One2One Peer Support are available throughout the week and can be accessed by referral through the Community Living Well website

Journalling Club
2024-09-16 09:30 - 22:15, 2024-09-16 10:00 - 10:45, 2024-09-17 10:00 - 10:45 | Online
Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. Open to writers of all levels.
Places are available by booking only.
To confirm your place contact Vic on 07956 704 278 or victor.pinto@wclmind.org.uk

Peer Support Group for people with complex emotional needs
2024-09-16 12:00 - 13:30 | Online
This peer support group is for people who have been given a diagnosis of complex emotional needs, formally known as personality disorder. It provides a safe, confidential space to share experiences, receive mutual support and develop coping strategies.
Places are available by booking only.
To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk

Monday Social and Games Club
2024-09-16 14:30 - 17:30 | St Peter’s Church, Kensington Park Road, London, W11 2PN, United Kingdom
Join us at our Monday Social group where you can come and chat with others, have a cup of tea or coffee and relax in this beautiful local venue. We will also have live piano the chance of a sing-song. There will also be an opportunity to get involved in playing games. The Monday Social is all about laughter, support and building connections in a safe space. We have chess, Checkers, Snakes and Ladders, Ludo, Connect 4, playing cards, charades and more…
Places are available by booking only.
To confirm your place contact Stuart on 07495 579 252 or stuart.beck@wclmind.org.uk

Sing Yourself Free – A Wellbeing Workshop
2024-09-16 15:45 - 17:15 | St Peter’s Church, Kensington Park Road, London, W11 2PN, United Kingdom
Join us for “Sing Yourself Free,” where you’ll experience the uplifting power of music. Through guided singing, movement, and breathwork exercises you’ll balance emotions, improve your mood, and reduce stress. No experience needed—just come and enjoy the benefits of music for your well-being.
Places are available by booking only.
To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk

Journalling Club
2024-09-17 09:30 - 10:15 | Online
Kickstart your morning and join our mental health journalling group about self-reflection and introspection.
Open to writers of all levels. At each meeting you will receive a new journal prompt to explore your thoughts and emotions.
Places are available by booking only.
To confirm your place contact Vic on 07956 704 278 or victor.pinto@wclmind.org.uk

Mental Health Peer Support Group
2024-09-17 12:00 - 13:30 | Violet Melchett Health Centre, 2nd Floor, 30 Flood Walk, London, SW3 5RR, United Kingdom

How to Make the Most out of Peer Support
2024-09-17 14:00 | Online
Learn practical tips and discover how to build connections; navigate group dynamics and use your lived experience to foster resilience and a sense of belonging. This session is perfect for both newcomers and those looking to deepen their involvement in peer support.
Places are available by booking only.
To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk

Women’s Mental Health Peer Support Group
2024-09-17 16:00 - 17:30 | Online

Master Mind Quiz
2024-09-17 18:00 - 19:15 | Online
Join our online quiz session where you get to test your general knowledge, skills and connect with others.
Places are available by booking only.
To confirm your place contact Stuart on 07495 579 252 or stuart.beck@wclmind.org.uk

Arts & Culture
2024-09-18 02:00 - 15:15 | Online
Expand your mind and explore museums and art galleries from the comfort of your own home in this social peer support group.
Places are available by booking only.
To confirm your place contact Stuart on 07495 579 252 or stuart.beck@wclmind.org.uk

Evening Mental Health Peer Support Group
2024-09-18 17:30 - 19:00 | Online

Journalling Club
2024-09-19 09:30 - 10:15 | Online
Kickstart your morning and join our mental health journalling group about self-reflection and introspection.
Open to writers of all levels. At each meeting you will receive a new journal prompt to explore your thoughts and emotions.
Places are available by booking only.
To confirm your place contact TBC

Mental Health Peer Support Group
2024-09-19 12:00 - 13:30 | The Stowe Centre, 258 Harrow Rd, London, London, W2 5ES, United Kingdom
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance.
Places are available by booking only.
To confirm your place contact TBC

Gods Own Junkyard (Famous Neon Sign Museum/Café in Walthamstow)
2024-09-20 08:00 - 17:00 | Gods Own Junkyard, Shernhall Street, London, Greater London, E17 9HQ, United Kingdom
Join us as we visit the famous neon sign museum, a chance to view a collection of signage and all things colourful neon. Entry is free.
Places are available by booking only.
To confirm your place contact Stuart on 07495 579 252 or stuart.beck@wclmind.org.uk

Mental Health Peer Support Group
2024-09-20 15:00 - 16:30 | Online
