Women’s Mental Health Peer Support Group
2024-07-17 16:00 - 17:30, 2024-07-31 16:00 - 17:30 (Europe/London) | Online
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance.
Places are available by booking only.
To confirm your place contact Precious on 07964 376 928 or precious.jackson@wclmind.org.uk

Evening Mental Health Peer Support Group
2024-07-17 17:30 - 19:00, 2024-08-01 17:30 - 19:00 | Online
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance.
Places are available by booking only.
To confirm your place contact Vic on 07956 704 278 or victor.pinto@wclmind.org.uk

Mental Health Peer Support Group
2024-07-18 12:00 - 13:30, 2024-08-01 12:00 - 13:30 | The Stowe Centre, 258 Harrow Rd, London, London, W2 5ES, United Kingdom

Green Park Walk
2024-07-18 13:45
Join us for a stroll as we explore Green Park which is in between Piccadilly and Buckingham Palace.
Places are available by booking only.
To confirm your place contact Stuart on 07495 579 252 or stuart.beck@wclmind.org.uk

Wellness Workshop
2024-07-18 13:45 - 15:15 | Bay 20, St Mark's Road, W10 6JG
Join us for a soul-nourishing experience! Explore mindfulness, enjoy soothing sound baths and participating in healing circles. Together we journey towards inner peace and renewal, honoring our collective path of healing and growth. Come and join our nurturing community of seekers and dreamers. Everyone welcome.
Places are available by booking only.
To confirm your place contact Precious on 07964 376 928 or precious.jackson@wclmind.org.uk

Royal Academy of Arts – Summer Exhibition
2024-07-18 15:00 | Burlington House, Burlington House, London, W1J 0BD
Join us for a great opportunity to visit this extremely popular annual exhibition which displays thousands of pieces of art. Tickets will be free for our group.
Places are available by booking only.
To confirm your place contact Stuart on 07495 579 252 or stuart.beck@wclmind.org.uk

Evening Mental Health Peer Support Group
2024-07-18 17:30 - 19:00 | Online
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance.
Places are available by booking only.
To confirm your place contact Sabrine on 07950 484 456 or email sabrine.guettoch@wclmind.org.uk

Meditation group
2024-07-19 09:30 | Online
Join us for an online meditation session.
Places are available by booking only.
To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk

Peer Support Group for people with complex emotional needs
2024-07-19 12:00 - 13:30 | Online
This peer support group is for people who have been given a diagnosis of complex emotional needs, formally known as personality disorder. It provides a safe, confidential space to share experiences, receive mutual support and develop coping strategies. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance.
Places are available by booking only.
To confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk

LGBTQIA+ Mental Health Support Group
2024-07-19 14:00 - 15:15 | Online
A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support. Attendance must be confirmed in advance.
Places are available by booking only.
To confirm your place contact Fiona on 07947 540 185 or fiona.hill@wclmind.org.uk

Mental Health Peer Support Group
2024-07-19 15:00 - 16:30, 2024-07-29 12:00 - 13:30, 2024-07-30 16:00 - 17:30, 2024-08-02 15:00 - 16:30, 2024-08-05 12:00 - 13:30 | Online

Step on Stress - Men's Health
2024-07-25 18:00 - 20:00 | TBC
Location: TBC
A face to face men’s group combining psychoeducation on managing stress with physical exercise. The course includes 6 90 minute sessions covering stress management, problem solving and relaxation techniques as well as physical activity guided by our physical activity lead. This is a face to face group and the location is TBC
This is a free NHS, 6-week, in-person group that combines Stress Management with physical activity.
The course is made up of 6 sessions, with different types of physical activities that are suitable for men of all abilities, including beginners. Raising awareness of the link between regular physical activity and improved mental and physical health, plus general well-being. You will also go as a group to find out about local places to exercise and community centres where you can continue your wellness journey for either little or no cost.
Who is it for?

Adult men aged 18 and over and who are experiencing mild to moderate symptoms of stress, worry or frustration, or anxiety or depression, and want to make a change in their lives.
This group largely focuses on helping support men to manage stress and become more physically active, and includes some problem-solving and relaxation techniques.

How to refer yourself for this group…
To be considered for the group you must registered with the Community Living Well Talking Therapies service and complete a telephone assessment. The assessment is just a phone call in which we can ask some questions to make sure that this group is right for you.
Use our quick online form. You must complete the form even if you have registered with Talking Therapies in the past.

One2One Peer Support: in person, online or by telephone
2024-07-29 - 2024-08-04 | Online
Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps, but not everyone is comfortable talking in a group and even if you are, sometimes it’s nice to be able to talk to someone on a one-to-one basis. When you’re talking with a peer you are with someone who is equal to you, not a professional therapist or counsellor. It’s someone who can put themselves in your shoes.
Appointments for One2One Peer Support are available throughout the week and can be accessed by referral through the Community Living Well website

Journalling Club
2024-07-29 10:00 - 10:45, 2024-08-05 10:00 - 10:45, 2024-08-06 10:00 - 10:45 | Online
Kickstart your morning and join our mental health journalling group about self-reflection and introspection. At each meeting you will receive a new journal prompt to explore your thoughts and emotions. Open to writers of all levels.
Places are available by booking only.
To confirm your place contact Vic on 07956 704 278 or victor.pinto@wclmind.org.uk

Journalling Club
2024-07-30 10:00 - 22:45, 2024-08-06 10:00 - 10:45 | Online
Kickstart your morning and join our mental health journalling group about self-reflection and introspection.
Open to writers of all levels. At each meeting you will receive a new journal prompt to explore your thoughts and emotions.
Places are available by booking only.
To confirm your place contact Vic on 07956 704 278 or victor.pinto@wclmind.org.uk

Mental Health Peer Support Group
2024-07-30 12:00 - 13:30 | Violet Melchett Health Centre, 2nd Floor, 30 Flood Walk, London, SW3 5RR, United Kingdom

Peer Support Group for people with complex emotional needs
2024-07-31 13:00 - 14:30 | Online
This peer support group is for people who have been given a diagnosis of complex emotional needs, formally known as personality disorder. It provides a safe, confidential space to share experiences, receive mutual support and develop coping strategies.
Places are available by booking only.
To confirm your place contact Precious on 07964 376 928 or precious.jackson@wclmind.org.uk

One2One Peer Support: in person, online or by telephone
2024-08-05 00:00 - 2024-08-11 00:00

Monday Social and Games Club
2024-08-05 14:30 - 17:30 | St Peter’s Church, Kensington Park Road, London, W11 2PN, United Kingdom
Join us at our Monday Social group where you can come and chat with others, have a cup of tea or coffee and relax in this beautiful local venue. We will also have live piano the chance of a sing-song. There will also be an opportunity to get involved in playing games. The Monday Social is all about laughter, support and building connections in a safe space. We have chess, Checkers, Snakes and Ladders, Ludo, Connect 4, playing cards, charades and more…
Places are available by booking only.
To confirm your place contact Stuart on 07495 579 252 or stuart.beck@wclmind.org.uk

Therapaws
2024-08-05 15:00 - 16:00 | St Peter’s Church, Kensington Park Road, London, W11 2PN, United Kingdom
Come and meet a therapy dog in person. Therapy animals can be great for promoting wellbeing. This is a great opportunity to interact with an animal, especially if you don’t have your own pet (or even if you do). We kindly ask that you please do not bring along your own pets or animals.
Places are available by booking only.
To confirm your place contact Stuart on 07495 579 252 or stuart.beck@wclmind.org.uk
