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X-WR-CALNAME:Community Living Well
X-ORIGINAL-URL:https://communitylivingwell.co.uk
X-WR-CALDESC:Events for Community Living Well
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TZID:Europe/London
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DTSTART:20230326T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240909
DTEND;VALUE=DATE:20240916
DTSTAMP:20240905T144409Z
CREATED:20240905T144409Z
LAST-MODIFIED:20240905T144409Z
UID:10002481-1725840000-1726444799@communitylivingwell.co.uk
SUMMARY:One2One Peer Support: in person\, online or by telephone
DESCRIPTION:Meet with a peer support worker to talk through emotional challenges and share coping suggestions. Talking helps\, but not everyone is comfortable talking in a group and even if you are\, sometimes it’s nice to be able to talk to someone on a one-to-one basis. When you’re talking with a peer you are with someone who is equal to you\, not a professional therapist or counsellor. It’s someone who can put themselves in your shoes. \nAppointments for One2One Peer Support are available throughout the week and can be accessed by referral through the Community Living Well website
URL:https://communitylivingwell.co.uk/event/one2one-peer-support-in-person-online-or-by-telephone-8/
CATEGORIES:Community Living Well,One-to-One Peer Support,Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240911T120000
DTEND;TZID=Europe/London:20240911T120000
DTSTAMP:20240905T143228Z
CREATED:20240905T143216Z
LAST-MODIFIED:20240905T143228Z
UID:10002470-1726056000-1726056000@communitylivingwell.co.uk
SUMMARY:Meditation group
DESCRIPTION:Join us for an online meditation session. \nPlaces are available by booking only. \nTo confirm your place contact Barbara on 07944 527 107 or Barbara.Iwatt@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/meditation-group-13/
LOCATION:Online
CATEGORIES:Community Living Well,Peer Support,Peer Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240911T140000
DTEND;TZID=Europe/London:20240911T151500
DTSTAMP:20240905T143325Z
CREATED:20240905T143325Z
LAST-MODIFIED:20240905T143325Z
UID:10002471-1726063200-1726067700@communitylivingwell.co.uk
SUMMARY:Arts & Culture
DESCRIPTION:Expand your mind and explore museums and art galleries from the comfort of your own home in this social peer support group. \nPlaces are available by booking only. \nTo confirm your place contact Stuart on 07495 579 252 or  stuart.beck@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/arts-culture-4/
LOCATION:Online
CATEGORIES:Community Living Well,Peer Support,Peer Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240911T173000
DTEND;TZID=Europe/London:20240911T190000
DTSTAMP:20240830T100507Z
CREATED:20240830T100507Z
LAST-MODIFIED:20240830T100507Z
UID:10002442-1726075800-1726081200@communitylivingwell.co.uk
SUMMARY:MANAGING ANXIETY GROUP
DESCRIPTION:Managing Anxiety is a group based on the principles of cognitive behavioural therapy (CBT) and focused on improving symptoms of anxiety. We will cover psychoeducation on CBT and anxiety\, setting goals\, relaxation\, managing worries\, problem-solving\, tolerating uncertainty\, lifestyle wellbeing (exercise\, nutrition\, sleep and mindfulness) and staying well. \nThese courses are available for people aged 16 and over who are registered with a GP in the Royal Borough of Kensington and Chelsea\, or the Queen’s Park and Paddington areas of Westminster. \nTo be considered for a group you must be registered with the Community Living Well Talking Therapies service. To refer yourself for an assessment with Community Living Well\, where all therapeutic options offered can be explored\, please complete this quick online form or email cnw-tr.clw@nhs.net.
URL:https://communitylivingwell.co.uk/event/managing-anxiety-group/
LOCATION:Zoom
CATEGORIES:Community Living Well
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240911T173000
DTEND;TZID=Europe/London:20240911T190000
DTSTAMP:20240905T143404Z
CREATED:20240905T143404Z
LAST-MODIFIED:20240905T143404Z
UID:10002472-1726075800-1726081200@communitylivingwell.co.uk
SUMMARY:Evening Mental Health Peer Support Group
DESCRIPTION:A peer support group where members can meet to share their personal experience of mental health challenges and support each other. Group numbers are limited to ensure that everyone has the opportunity to share their experience and to give and gain support.  Attendance must be confirmed in advance. \nPlaces are available by booking only. \nTo confirm your place contact Vic on 07956 704 278 or victor.pinto@wclmind.org.uk
URL:https://communitylivingwell.co.uk/event/evening-mental-health-peer-support-group-20/
LOCATION:Online
CATEGORIES:Community Living Well,Peer Support,Peer Support Groups
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