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Understanding Trauma

March 8 @ 5:30 pm - 7:30 pm

|Recurring Event (See all)

One event on 8th March 2022 at 5:30 pm

This 4-week online group is to support clients in having a better understanding of PTSD and to manage symptoms of PTSD that they may be experiencing. It can be used as either a stand-alone treatment and/or as a pre-treatment intervention to help patients experiencing symptoms of PTSD while on the wait list.

Sessions will include: psychoeducation on PTSD, some grounding techniques and a little on reclaiming life. You will not be asked to speak about your trauma.

You must be registered with Talking Therapies to attend this webinar. You can refer yourself to Talking Therapies (IAPT) by completing this online form or by calling 020 3317 4200.


March 8
5:30 pm - 7:30 pm
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Talking Therapies