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March 2024

Understanding Trauma

March 18 @ 1:30 pm - 3:30 pm

This 4-week online group is to support you in having a better understanding of PTSD and to manage symptoms of PTSD that you may be experiencing. It can be used as either a stand-alone treatment and/or as a pre-treatment intervention to help patients experiencing symptoms of PTSD while on the wait list. Sessions will include: psychoeducation on PTSD, some grounding techniques and a little on reclaiming life. You will not be asked to speak about your trauma. To be assessed…

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